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How to avoid turning a bad moment into a bad day

Was it a bad day or was it just a bad moment that ruined your whole day?  We all have bad days and sometimes even bad months (February for me was definitely not a great one.) As I look back and think about it, I probably made it worse than...

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Travel Essentials Guide : Carry-On Bag

I have been traveling on planes since I was the age of 3. Traveling all over including to Europe and Asia (which was a ...

5 noticeable signs you need a mental break

"Almost everything will work again if you unplug it for a few minutes .. including you." - Anne Lamott I am no ...